Dealing with Wrinkles on the Forehead
As we age, our skin starts to wrinkle. Fortunately, some measures can be taken to delay or improve the appearance of wrinkles. Are you feeling self-conscious about your look and want tips to get rid of your forehead wrinkles? Botox is an effective and safe treatment option for wrinkles including those that appear on the forehead. But, there are natural ways to treat and prevent wrinkles. Read on to discover these remedies.
Causes of Wrinkles on the Forehead
Wrinkles on the forehead can appear for many reasons. If you tend to frown a lot, you may develop forehead easily. This has to do with the frontalis muscle in the forehead. Using this muscle frequently can force the skin to stretch and contract, resulting in wrinkles.
Moreover, the appearance of forehead wrinkles is also associated with your sleeping position. Lying on the stomach with your face pressed into the pillow puts you at an increased risk of developing forehead wrinkles. Premature wrinkles can be caused by photoaging. As the skin comes in contact with ultraviolet rays, the elastin fibers and collagen are broken down, resulting in wrinkles and sagging. Finally, smoking is a big factor in wrinkles development. It can cause the constriction of blood vessels within the skin, decreasing blood flow. As a result, the skin will stop producing collagen and elastic fibers, leading to premature aging and the appearance of fine lines. Therefore, stop smoking to get rid of and prevent the appearance of wrinkles on your forehead.
Getting Rid of Forehead Wrinkles
If your forehead is starting to have visible fine lines, here are some helpful remedies:
- Facial massage. Massaging your face gently can help in mproving the appearance of wrinkles on the forehead. Massage increases the flow of blood to the tissues around the area.
- Facial exercises. Exercises for the face tend to work the skin’s lower and middle layers. This increases the circulation of blood and flow of oxygen to all skin tissues, stimulating the production of collagen and elastin.
- Hydration. Dehydrated skin can make the appearance of wrinkles on the forehead worse. It is essential to consume at least eight glass of water every day to keep body cells hydrated.
- Sunscreen. Wrinkles caused by UV rays can be prevented by using sunscreen every day. UVA rays can penetrate the skin and activate the enzymes called matrix metalloproteinases. These enzymes sneakily break down the skin’s collagen, leading to the loss of firmness and elasticity.